2019-03-01
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat85.05968779756763
90.051019284797167
105.0511810798938378
115.051291171071019185
Barbell Deadlift105.0511810798938378
115.051291171071019185
125.051411281171119993
Seated Calf Raise215.05242219201190170160
215.05242219201190170160
210.05236214196185166156
Standing Calf Raises270.05304275252239214201
270.05304275253239214201
270.05304275253239214201