2019-02-18
ExerciseWeightReps1RM3R6R8R12R15R
25.02262422201817
15.02151412121110
10.021098877
Wide Grip Pulldown42.512615551484341
42.512615551484340
42.512615551484340
35.012504542393533
Barbell Bent Over Row60.012867872686157
50.012726560575148
50.08625652494441
Hanging Leg Raise1.010111111
1.010111111
1.08111111
Weighted Crunches15.015252220191716
15.015252321201817
15.015252321201817
Weight Plate Russian Twist15.020322926252221
15.020322927252221
15.020322927252221
Step through plank1.010111111
1.010111111
1.010111111