2019-01-23
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat70.08877972686158
70.08877972686158
70.08877972686158
Barbell Bench Press90.0811210193887974
90.0811210193887974
90.0811210193887974
Barbell Bent Over Row70.08877972686158
70.08877972686158
70.08877972686158
Dumbbell Bench Press22.58282523222018
27.58343128272423
32.58403633312826