2019-01-06
ExerciseWeightReps1RM3R6R8R12R15R
Weighted Crunches25.015413734322927
25.015413734322927
25.015413734322927
Hanging Leg Raise1.010111111
1.010111111
1.010111111
Weight Plate Oblique Twists15.020322926252221
15.020322927252221
15.020322927252221
Step Through Plank1.010111111
1.010111111
1.010111111
Seated Calf Raise115.025346313287272243229
115.025346313288272243229
115.025346313288272243229
115.025346313288272243229