2018-12-18
ExerciseWeightReps1RM3R6R8R12R15R
Hanging Leg Raise1.012111111
1.012111111
1.012111111
Weighted Crunches25.015413734322927
25.015413734322927
25.015413734322927
Weight Plate Oblique Twists15.020322926252221
15.020322927252221
15.020322927252221
Step Through Plank1.010111111
1.010111111
1.010111111
Seated Calf Raise185.05208189173164146138
185.05208188173163146138
185.05208188173163146138
185.07222201184174156147