2018-12-07
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat80.01211510496918176
80.01211510496908176
80.01211510496908176
80.01211510496908176
Leg Press223.012321291267252226213
223.012321291267252226213
223.015365331303287257242
Barbell Deadlift95.0121371241141089691
95.0121371241141089691
95.09122111101968681
Hanging Leg Raise1.010111111
1.010111111
1.010111111
AB Crunch Machine125.020265240220208186175
125.020265240220208186175
125.015205186170161144136
Weight Plate Oblique Twists15.020322926252221
15.020322927252221
15.020322927252221