2018-09-21
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat45.09585248454138
45.09585348464138
45.09585348464138
45.09585348464138
Leg Press213.012307278255241216203
213.09274248228215193181
213.09274248228215193181
Leg Extensions35.012504642403533
35.012504542393533
35.09454137353230
Barbell Deadlift65.09847669665955
65.09847670665956
45.09585348464138
45.09585348464138
Seated Leg Curl50.012726560575148
50.012726560575148
50.012726560575148
Hanging Leg Raise1.08111111
1.06111111
1.05111111
AB Crunch Machine1.010111111
1.08111111
1.08111111
Side Bridge1.025332222
1.015222211
1.010111111