2018-08-17
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat65.011908275716360
65.011908275716360
65.011908275716360
65.09847670665956
Leg Press173.011240217199188168159
173.011240217199189169159
173.011240217199189169159
173.011240217199189169159
Leg Extensions60.011837569655855
50.011696357544946
50.011696357544946
50.04555046433936
Barbell Deadlift53.011736761585249
53.011736661575148
53.011736661575148
53.011736661575148
Lying Leg Curls50.011696358544946
50.011696357544946
50.011696357544946
Hanging Leg Raise1.015211111
1.015222211
1.015222211
Weighted Crunches25.015413734322927
25.015413734322927
25.015413734322927
Side Bridge1.010111111