2018-07-20
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat65.011908275716360
65.011908275716360
65.09847670665956
65.09847670665956
Barbell Squat33.09423835333028
33.09423835333028
33.09423835333028
Leg Extensions45.011625652494441
45.011625652494441
45.011625652494441
Barbell Deadlift40.011555046443937
40.011555046433936
40.011555046433936
40.011555046433936
Seated Leg Curl75.0111049486827369
75.0111049486827369
75.0111049486827369
Weighted Crunches25.015413734322927
25.015413734322927
25.015413734322927