2018-07-13
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat73.0121059587837470
53.012766963605350
53.012766963605350
53.012766963605350
Barbell Squat33.012484340373331
33.012484340383432
33.010444037353129
Leg Extensions35.015575248454038
35.012504542393533
35.012504542393533
Barbell Deadlift40.012585248454138
30.012433936343028
30.012433936343028
30.012433936343028
Seated Leg Curl80.01211510496918176
70.0121019284797167
60.012867871686057
Bent-Knee Hip Raise1.020222211
1.020222211
1.020222211
Crunches1.020222211
1.020222211
1.020222211