2018-07-06
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat70.05797165625552
70.05797266625652
70.05797266625652
70.05797266625652
65.05736661575148
Leg Press183.05206187171162145136
183.05206187171162145136
183.05206187171162145136
183.05206187171162145136
183.05206187171162145136
Leg Extensions40.05454137353230
45.05514642403634
55.05625652494441
45.05514642403634
35.05393532312726
Barbell Deadlift40.05454137353230
50.05565147443937
50.05565147443937
50.05565147443937
50.05565147443937
Lying Leg Curls65.05736661575148
65.05736661575148
65.05736661575148
65.02676156534744
45.06524743413734
35.06413734322927
Bent-Knee Hip Raise1.09111111
1.09111111
1.09111111
AB Crunch Machine105.091351221121069589
105.091351221121069589
105.091351221121069589
105.0511810798938378