2018-06-29
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat45.08565146443937
65.08817367645754
65.08817367645754
65.08817367645754
45.07544945423836
Leg Press153.08190172158149134126
153.08190172158149134126
153.08190172158149134126
153.08190172158149134126
103.081281161061019085
Leg Extensions35.08433936343129
35.08433936343028
35.08433936343028
20.08252321201817
Barbell Deadlift35.08433936343129
35.08433936343028
30.08373431292624
30.08373431292624
Lying Leg Curls60.08746762595249
60.08746761585249
50.08625652494441
50.08625652494441
Bent-Knee Hip Raise1.010111111
1.014222211
1.014222211
Cable Crunch43.08534844423835
43.014676156534744
43.014676156534744
43.08534844423735