2018-06-22
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat40.011555046443937
40.011555046433936
40.011555046433936
40.011555046433936
Leg Press123.011170154142134120113
123.011170154141134120113
123.011170154141134120113
123.011170154141134120113
Leg Extensions30.011423835332928
30.011423835333028
30.011423835333028
30.05343128272423
Barbell Deadlift30.011423835332928
30.011423835333028
30.011423835333028
30.011423835333028
Lying Leg Curls55.011766963605450
50.011696357544946
50.09645853504542
Hanging Leg Raise1.010111111
1.010111111
1.05111111
Weighted Crunches5.0191098877
5.015877665
5.015877665
Side Bridge1.010111111
1.05111111
1.05111111