03/25/2019
ExerciseWeightReps1RM3R6R8R12R15R
Wide Grip Pulldown55.012797266625652
55.012797266625652
50.012726560575148
Barbell Bent Over Row45.012655954514643
45.012655954514643
45.012655954514643
Dumbbell One Arm Row15.012222018171514
17.512252321201817
17.512252321201817
Hanging Leg Raise1.010111111
1.010111111